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My *must-have* period essentials! 🩸✨🌸
YouTube Video UC8f2CDyLibpGYSN3O2LfDwg_hutz932kUvg
Ever heard of moxa aka moxibustion? I’ve tried so many types of moxa (dragon bone, moxa stick, etc), which all use a special ingredient called mugwort to heat the body🔥 Why is heat and mugwort important you ask? In TCM, many health issues like cramps, low energy, and freezing hands are linked to ‘cold and damp’ accumulation in the body. And this is where moxa comes in… 🍃🚬 The interesting thing is it’s not just surface heat you’d get with a heat pad. Moxa heats MUCH deeper. Think heat from a lightbulb vs heat from the sun☀️ In TCM, mugwort has strong yang energy, and when burned it penetrates the body deeply to expel cold and dampness in the body. Its warmth helps unblock stagnation of blood and qi - which is crucial for healing. And for women, moxa is *especially* helpful. My TCM doctor told me that around 70-80% of her female patients have signs of cold in their system. Yikessss. 🥶 Every month we lose blood (warmth and nourishment), so if it’s not replenished the body gets colder, leading to a BUNCH of women’s health issues (irregular cycles, painful periods, fertility issues, fatigue and so on). Will be doing a full YouTube video on this soon, can’t get into all the nitty gritty details with you guys. Stay tuned and warm, my beauties 💗
Moxa saved me 😭
YouTube Video UC8f2CDyLibpGYSN3O2LfDwg_aRw6JomxXxU
We’re getting real, intimate, and talking about something that honestly doesn’t get discussed enough on this platform — feminine hygiene. Check out Pair Eyewear here https://paireyewear.yt.link/lBidjUZ and use code "BEAUTYWITHINGIFT15"for a free gift with purchase! Thank you Pair for sponsoring a portion of this video! So I know this topic can feel a little awkward or taboo, but taking care of our bodies during our period and every day after is so important for our health, comfort, and our confidence. And I’ve spent years learning from embarrassing accidents, to finally figuring out what works best for me, so I’m sharing all my tips and product faves with you! 💖 Visit our BW Skincare Shop (full of our personal faves!): https://bwth.in/shop 💖 Sign up for our newsletter to get weekly updates & inspiration: https://bwth.in/newsletter Timestamps 00:00 intro 00:47 Period care: underwear 🩲 4:19 another perfect pair... 🕶️ 5:55 "down there" spray 😬 6:52 softest pads ever 🩸 9:15 Nail & hand care: my nail irritation 😭 10:20 press on nail obsession 💓 12:17 fave gentle & non-toxic nail polish & healers 💅 13:35 the best hand cream 🙌 14:14 Body care: deodorant for not-so-fresh days 🫣 17:26 Hair & scalp care 💈 19:16 emergency shaving essentials on-the-go 🦵🏼 20:55 aroma & perfume: body & clothing 👚 - P R O D U C T M E N T I O N S - Shop everything mentioned in this video here: https://shopmy.us/collections/4032357 PERIOD & UNDERWEAR: LUNA DAILY | The Hydrating Everywhere Spray-To-Wipe Mini: https://go.shopmy.us/p-43586702 THERABREATH | Healthy Gums Oral Rinse : https://go.shopmy.us/p-43587269 KNIX | SuperPlus Leakproof No-Show High Rise Underwear - Dark Cherry: https://go.shopmy.us/p-43587595 KNIX | Super Leakproof Dream Boxer: https://go.shopmy.us/p-43587702 Saalt | Leakproof Cotton Brief: https://go.shopmy.us/p-43942262 Saalt | Leakproof Seamless Brief: https://go.shopmy.us/p-43942016 Kao | Laurier Panty Liner : https://go.shopmy.us/p-43696905 Unicharm | Sofy Daily Feminine Pads 23cm: https://go.shopmy.us/p-43591857 Kao - Laurier Slim Guard For Heavy Nights With Wings 30cm Lavender: https://go.shopmy.us/p-43697376 PAIR EYEWEAR: I'm locing the Vic & Otis frames 🤓 #pairpartner @PairEyewear DEODERANT: Deonatulle | Soft Stone Double Color Control Deodorant: https://go.shopmy.us/p-43586956 EVOLVETOGETHER | Deodorant: https://go.shopmy.us/p-43589415 (use code: BEAUTYWITHIN15 for 15% off) EVOLVETOGETHER | Hydrating Hand Cream: https://go.shopmy.us/p-43589378 (use code: BEAUTYWITHIN15 for 15% off) HAIR: DAE | Fairy Duster Dry Shampoo: https://go.shopmy.us/p-43589923 ODID | Artist Baby Hair Fix Cara: https://go.shopmy.us/p-43590073 SHAVING: HANNI | Shave Pillow Moisturizing Body Gel: https://go.shopmy.us/p-43590253 Flamingo | Mini Travel Razor: https://go.shopmy.us/p-43595699 Crystal Hair Remover : https://go.shopmy.us/p-43697861 NAILS: LONDONTOWN | Accelerating Drying Oil: https://go.shopmy.us/p-43699122 LONDONTOWN | Lakur Enhanced Colour - Elderberry: https://go.shopmy.us/p-43699848 LONDONTOWN | Lakur Enhanced Colour - Dragonfruit: https://go.shopmy.us/p-43699903 LONDONTOWN | Lakur Enhanced Colour Nail Polish - Magnolia Haze: https://go.shopmy.us/p-43700290 Olive & June | Press-On Nail Glue: https://go.shopmy.us/p-43742877 Sundays | No.06: https://go.shopmy.us/p-43703132 Sundays | L.02: https://go.shopmy.us/p-43703420 Sundays | No.05: https://go.shopmy.us/p-43703253 Sundays | B.03 - Nail Strengthening Base Coat: https://go.shopmy.us/p-43703333 Sundays | Cs.02 - Hydrating Cuticle Serum: https://go.shopmy.us/p-43703661 Sundays | B.01 - Hydrating Base Coat: https://go.shopmy.us/p-43704062 Sundays | Grapefruit Peel Oil Polish Remover: https://go.shopmy.us/p-43704139 OLIVE AND JUNE | Pink Velvet: https://go.shopmy.us/p-43797662 GAOY Jelly Nude Pink Gel Nail Polish | Set of 6: https://go.shopmy.us/p-43796431 Modelones | Hema Free Base Coat & Top Coat : https://go.shopmy.us/p-43798163 Rohto Mentholatum | Hand Veil Beauty Premium Rich Nail Care Cream: https://go.shopmy.us/p-43741948 PERFUMES: Ffern | Seasonal Perfume: https://go.shopmy.us/p-43747601 DEDCOOL | 01 Taunt Hand Wash: https://go.shopmy.us/p-43704815 DEDCOOL | Mochi Milk Eau De Parfum : https://go.shopmy.us/p-43704480 CLOTHES FRESHENERS: DEDCOOL | Madonna Lilly Air Freshener: https://go.shopmy.us/p-43745375 DEDCOOL | Aura Air Freshener: https://go.shopmy.us/p-43745610 DEDCOOL | Taunt Air Freshener: https://go.shopmy.us/p-43745772 APFR | Closet Tag: https://go.shopmy.us/p-43590866 Laundrin | Closet Freshener Classic Floral: https://go.shopmy.us/p-43705782 Laundrin | Closet Freshener No.7: https://go.shopmy.us/p-43706421 Laundrin | Closet Freshener White Tea: https://go.shopmy.us/p-43706909 For business inquiries: collab@beautywithin.com
My PERIOD + feminine HYGIENE routine 👀 *secrets nobody tells you*
YouTube Video UC8f2CDyLibpGYSN3O2LfDwg_Sf8gIFy3pEU
You met me at a very chinese time
YouTube Video UC8f2CDyLibpGYSN3O2LfDwg_DUx-TmajQY0
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