Featured Image by Angela Zhong

Did you know our skin cells are made of fats known as Ceramides? Today, I want to talk about ceramides to calm the skin and why this ingredient is crucial for keeping our skin hydrated and healthy!

What Are They?

Can you imagine all the pollutants and bacteria our face has to fight daily? For example, it can be the makeup we wear, the phones that touch our faces, and even from the environment! Surely, you’re probably wondering, what helps our skin prevent these pollutants? Ceramides!

Ceramides are essential fats in our skin cells and our epidermis, or outer layer of our skin, is made up of 40% ceramides! These fats are needed for keeping our skin’s moisture levels steady and protecting our skin from environmental stressors. So you can see why they’re a crucial part of our skin in order to maintain a healthy skin barrier. Without our skin’s ceramides, our skin will experience dryness, dehydration, and a compromised skin barrier! 

Benefits of Ceramides in Skin Care

Since our ceramide levels decrease as we age, it’s important to use products with ceramides to keep our skin hydrated and maintain a healthy skin barrier. Ceramides in skincare help keep our skin soft, smooth, and healthy! Here are a few more benefits of using ceramides:

  1. Say no to transepidermal water loss: Transepidermal water loss is when the body loses water to the outside environment through our skin. For example, when you experience transepidermal water loss on your face, your face can feel tight, dry, and dehydrated. Ceramides help to prevent this water loss and will help to improve skin hydration and treat dry skin.
  2. Improve skin barrier: One of the reasons why ceramides are so important to our skin is because of how much they protect our skin from environmental stressors. Meaning ceramides protect our skin and prevent germs from entering the skin barrier. Without ceramides, our skin barrier will become compromised at all times! As a result, products with ceramides help us increase our skin barrier function and keep our skin balanced!
  3. Assist with slow aging: When your skin is plump and nourished, you naturally look younger, and there are fewer signs of wrinkles and fine lines. Using products with ceramides to hydrate the skin helps reduce fine lines due to the healthy lipid content on the skin. As we age, it is natural for our skin to lose proteins, collagen, and other nutrients for maintaining youthful skin. However, ceramides will help retain water and prevent moisture loss, which in turn helps reduce long-term signs of aging and loss of water.

Product Recommendations

  • COSRX Balancium Comfort Ceramide Cream Mist
cosrx balancium comfort ceramide cream mist

A moisturizing mist that you can use anytime and anywhere? Sign me up! In addition to making the skin look radiant all day, this mist moisturizer helps the skin feel fresh. This cream and essence fusion uses six ceramides to hydrate the skin daily. The mist is extremely lightweight but provides intensive soothing effects on the skin, and the spray itself is also very fine and allows for a balanced application.

  • Cocokind Ceramide Barrier Serum
cocokind ceramide barrier serum

The Cocokind Ceramide Barrier Serum is a hydrating serum with five types of ceramides and lipids. Due to the hydrating and calming ingredients, this serum helps protect the skin from environmental stressors and leaves the skin supple and hydrated. As a result, the product restores the skin barrier and reduces water loss, exactly what we want ceramides for! With longtime use, the product will help smooth texture and reduce signs of irritation. If you are looking for a serum that screams ceramides, this is the one for you!

  • Byoma Hydrating Serum
Byoma Hydrating Serum

A milky and juicy, hydrating serum from Byoma has entered the chat! This ultra-lightweight, moisture-boosting serum contains a Tri-Ceramide Complex, squalane, and glycerine. This formula not only helps to deliver instant hydration; it also reduces flakiness! The skin will instantly feel smooth, nourished, and super soft! Although it may sound and look similar to the Cocokind serum, this one is a bit more hydrating. It’s goopy and milky, very nourishing, and moisturizing!

  • Allies of Skin Molecular Barrier Recovery Cream Balm
allies of skin molecular barrier recovery cream balm

I love ceramide creams after a ceramide serum because it feels extra soothing. The Allies of Skin Molecular Barrier Recovery Cream Balm has oat protein, ceramide, panthenol, and other soothing ingredients that help repair compromised skin. The texture is a cream that quickly melts into the skin. This cream balm is also ideal to use before and after non-invasive procedures! The product has been studied to enhance and support skin resilience, perfect for strengthening the skin barrier. If you need a moisturizer that helps to soothe and deeply hydrate the skin, this cream balm will be the perfect match.

  • Dr. Jart+ Ceramidin Skin Barrier Moisturizer
Dr. Jart+ Ceramidin™ Skin Barrier Moisturizer

If you want something more thick and rich, try this one from Dr. Jart+! This moisturizer is formulated with hyaluronic acid, shea butter, and ceramides to calm the skin. The cream is very thick and keeps the skin hydrated all day long. Since ceramides can be found in lipids within the skin, this moisturizer can help to fortify the skin’s moisture barrier. The Ceramidin Skin Barrier Moisturizer plumps the skin with moisture and softens the skin’s texture. It is very thick, so I highly recommend this for dry skin!

  • Purito Dermide Balancing Barrier Balm
purito dermide balancing barrier balm

Although this balm is a moisturizer, I like to use this as a sleeping mask. The product contains ceramides, squalane, and hyaluronic acid, which will help to balance water levels and reinforce a healthier skin barrier. At the end of my skincare routine, I like to apply a thick and even layer of this product. Because of this product, my skin is radiant, well-rested, and plump the very next morning! I love that this moisturizer is not too heavy, feels light, and nourishes deep within!

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